Science

The science behind Zinzino

Video lectures and peer-reviewed research on Omega-3, inflammation, cardiovascular health, saffron, pregnancy and more — organised by topic.

Video lectures

Science studies

Blood n-3 fatty acid levels and total and cause-specific mortality from 17 prospective studies
Global variations in omega-3 fatty acid status and omega-6:omega-3 ratios: insights from >500,000 whole-blood dried blood spots
The Importance of the Omega-6/Omega-3 Fatty Acid Ratio in Cardiovascular Disease and Other Chronic Diseases
Essential fatty acids in health and chronic disease
n-3 Polyunsaturated fatty acids, inflammation, and inflammatory diseases
Bioavailability of long-chain n-3 fatty acids from enriched meals and from microencapsulated powder
Bioavailability and antioxidant effects of olive oil phenols in humans: a review
Biological Activities of Phenolic Compounds Present in Virgin Olive Oil
Changes in consumption of omega-3 and omega-6 fatty acids in the United States during the 20th century
EPA and DHA Levels in Whole Blood Decrease More Rapidly when Stored at -20°C as Compared with Room Temperature, 4°C and -75°C
From alga to omega; have we reached peak (fish) oil?
Information about the oxidative stability index (OSI) measurement

Chronic inflammation

Cardiovascular system

Covid-19 & diabetes

Nervous system & cognitive function

Nutrition topics & obesity

Dermatology

Omega-6/Omega-3 fatty acid balance and skin elasticity

Eye health

Omega-3 Fatty Acids and Eye Health: Opinions and Self-Reported Practice Behaviors of Optometrists in Australia and New Zealand

Pregnancy

Children & sport

Dried blood spot testing